Generally I’m of the opinion everything should be in a suitable moderation, and this also applies over time. It’s hard to know when we’re overdoing it as it can take weeks or months before any negative reaction is noticed. On that basis I wouldn’t overdo either Antinol or 4CYTE, but switching between one and the other to add variety probably isn’t a bad thing (or other foods good for joints such as fish oils, turmeric, eggshells, bone broth, or even just regular green-lipped mussels).

Both Antinol and 4CYTE are good quality supplements so it’s unlikely overdoing it a little would cause harm, and most likely diarrhea – something which some dogs seem react to a little more so on 4CYTE than Antinol.

We didn’t notice any difference but we have continued him on 1 tablet a day as a preventive measure, given there’s some science behind it and his love of jumping up and down and getting too excited for his age.

Before Antinol we fed a tin of sardines once a week. I think the Antinol must taste quite fishy because since starting it, our dog is very reluctant to eat sardines, unless it is the kind smothered in tomato sauce.

For full context, we normally feed Applaws dry food, Black Hawk tinned food, and occasional leftovers/unseasoned versions of our food and that hasn’t changed throughout.